Muscular Strength Exercise: 5 Minute Move

 

 

Interactive Video Game Workout: Level Up

 

 

 

Game: Wind Bowling

 

Get Ready: 1 Balloon (or Paper Plate), 10 Plastic Cups

 

Get Set: Set 10 empty plastic cups at the edge of a table in single file along the
edge.

GO!
• This event is called Wind Bowling. The object of the game is to knock all the cups off a table edge using only the air from the balloon or paper-plate fan.
• You’ll do that by blowing the balloon up and aiming the escaping air towards the empty plastic cups. If you don’t have a balloon you can wave the paper plate like a fan with the fan’s air hitting the cups.
• Score a point for every cup that gets knocked off the table.
• You have 1 minute to knock down as many cups as you can.

* Set a high score, try again, and see if you can beat your high score