Superhero Workout Week

This week we are going to make both our body and mind strong as all your favorite superheroes by doing a bunch of workouts from most of your favorite Avengers characters.  Have fun, include the family and do your best!
5 minute Superhero Warm Up for the whole family:
The Avengers Workout:
Captain America Workout:
Wonder Girl Workout:
Spider Man Training:
Kids Superhero training for all ages: 
Keep up the great work boys and girls!  You are awesome!!
- Coach Jeff