Last week of PE Zoom classes... please join us for a workout and to say goodbye!  We would love to see all of you!!

 

If you are unable to join, here is the workout we will be doing.  It is a lot of fun to do as a group as we learn a little bit about each other and get some exercise.  

 

Warm Up:

 

 

 

Old Town Road Tabata: (choose the exercise you like better and perform that movement)

 

 

 

Would you rather... (choose which option of the two you prefer... depending on your answer perform the exercise that goes with it):

 

 

 

We hope to see you all in our last PE Zoom class for a fun workout!

 

I will post some fun workout scavenger hunts next week that you can do at home!

 

Thanks!

 

Coach Jeff